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Green cardamom is the most common variety of elettaria cardamomum, a plant in the ginger family native to southern India, used as a spice for both sweet and savory dishes. Its pods contain black seeds with a warm, pungent, floral, and slightly minty flavor. It is a prized spice used in baking, curries, desserts, and drinks like chai, and is known for its potential health benefits such as aiding digestion and improving breathing. Â
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